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Classes at Massuage A new session of Beginners Yoga will begin September 23rd on Thursdays at noon. We are not a yoga studio but we do believe that the gentle stretching and posture building benefits of yoga will help our clients sustain the benefits of their massages. We also believe that yoga can be intimidating for first timers so we are trying to demystify the process. Our 60-minute class is for 4 weeks. They are small classes of six students so you will get individualized attention for the areas that trouble you. You must be able to get on a mat on the floor for class but you will be able to use a chair for balance on the standing poses. We will ask you to bring a yoga mat or purchase one from us for $10 in cash or check. All other props will be provided. Once you register you will get an email with more information about what to wear and other tid bits. Cost is $80.Mark your calendars now: BODY MEDITATION - Wednesdays at 6 PM Starting September 22nd
AROMATHERAPY for the SKIN - November 6th and 7th This program will benefit: Massage therapists, Healthcare professionals, Estheticians, Spa practitioners, Retail owners or employees and for general interest/self enhancement. The Aromatic Applications for the Skin will explore carrier oils, exfoliants, cleansers, creams, herbal infusions, and over 24 essential oils. The course comes with the East-West School for Herbal and Aromatic Studies “Aromatic Applications for the Skin” training manual and numerous products made in class. 14 CE hours for massage therapists and registered aromatherapists. To Download the Aromatherapy Flyer Click HereYou can register for either of these classes using the Register button YOGA About the instructor, Dauna:  Dauna McCormick graduated from the Yoga Center of Columbia Teacher Training Program in October 2007. She began studying yoga in the Iyengar Tradition in 1999 at Unity Woods in Bethesda. Her teaching approach is one which incorporates attention to alignment with the joy of movement and she encourages a non-judgmental attitude towards yoga practice.Qigong * Qigong is an ancient Chinese form of Moving Meditation, similar to Tai Chi, but easier to learn! * Qigong uses specialized movements and deep diaphragmatic breathing to cultivate Qi or Chi (energy)! * Proven technique for increasing your energy, reducing stress, and improving overall health! * Improve your Body/Mind Connection! * Improve your balance and endurance! Patty Feulner, CMT and Certified Qi Gong instructor will be offering Level-I Qi Gong. Our Newest Offerings - Feldenkrais - Coming in October Recently held classes:Proposed workshop: Our Energetic Body – An Introduction
Creating
Dream/Vision Boards Workshop - Manifesting your destiny A small but enthusiastic group participated in the Dream Board Workshop on Friday July 9th. Patty Feulner hosted an interactive workshop where we learned about how to manifest our destiny. The methods explored were journaling and vision boards. Look for this session to repeat in the fall. We kicked off our new class schedule with a fantastic 3-day workshop on Aromatherapy. The certification class was very well received and we will be doing it again. Details are posted below. Aromatherapy for Hospice and Cancer Patients Friday, February 26th 1-4 PM Aromatherapy continues to grow in Palliative and Hospice care environments. Learn how aromatherapy can be utilized in working with hospice and cancer patients. Specific conditions and essential oils will be covered. Safety issues and methods of application will also be discussed. This is a non-CEU class taught by Jade Shutes and the public is invited to attend. The cost for this session will be $30.00. If you are a massage therapist and/or if you want a more in-depth exploration of Aromatherapy please consider: Aromatherapy Certificate Program We really enjoyed hosting Jade Shutes for Aroma101: Foundations:30 NCBTMB CEUs Cultivating an aromatic path to health and healing
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