Caregiver Massage

Self-care techniques for caregivers
This first session of this two-part class features breathing, myofascial stretching and self-massage techniques for caregivers. In the second class we review those techniques and demonstrate and practice massage on others using household pillows and towels as props. This class is appropriate for anyone dealing with stress in their daily life. Classes will be offered to groups by request. Please email [email protected] for more info.


Massage for People Living with Cancer

This class will teach caregivers how to safely massage loved ones who are living with cancer.
A workbook and DVD, developed by William Collinge, PhD, MPH and Tracey Walton, is included with the class. Although the class is taught in English, the workbook and DVD are available in Spanish and Mandarin Chinese. There are two versions of this offering. One is for caregivers only and students will practice on each other. The other version is for caregivers to bring their loved ones and practice on the folks with cancer. (There will be special precautions for this option so we can protect those with compromised immune systems). Class is offered to groups by request. Please email [email protected] for more info.


If you would like to order the DVD program without the class we will be glad to send it to you by priority mail. Just use this link:


Language